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Zuske Sagara's Articles

  • "Car Accidents: The Expressway to The Next Life"
    According to a recent study, car accidents ranked ninth out of the top ten causes of death world wide. It also ranked first among the top ten accident-caused deaths. Over 40,000 Americans die in car crashes every year. According to the National Highway Traffic Safety Administration, someone is involved in a car accident every ten seconds. It is estimated that every 12 minutes, a person dies in a car crash. Car accidents are the leading cause of death for Americans 35 years old and younger.
  • "The Social Killer"
    Social anxiety disorder, also known as social phobia, is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized. This kind of phobia gives sufferers a feeling of being trapped or shut away from the world.
  • Acne Prevention: Should I See A Dermatologist?
    The article is about the importance of getting early treatment for acne since the said skin problem can lead to infections. The article also details some of the important considerations one should take before getting dermatological treatment.
  • Alternatives to Cold Turkey Methods of Quitting Smoking
    This article talks about the dangers of smoking, and how people become addicted to cigarettes. It relates possible situations wherein people smoke cigarettes in everyday events. Quitting can be hard for smokers, especially if its done right away, for they experience withdrawal symptoms that could affect their behavior. By self help and support from the family, smokers can quit easily.
  • Behavioral Activation May Be Effective for Depression
    Too many times, moving forward in life poses a challenge and requires discomfort. And depression can even make situations appear to be worse than they actually are because of inaction. A new study show that the right kind of coaching, encouragement and education, may be an effective treatment for depression.
  • Cancer Treatment May Cause Heart Disease
    Chemotherapy is a systemic therapy that makes use of drugs to treat cancer. However, certain breast cancer treatments such as chest radiation, lack of exercise during treatments and stress, are found to make women more susceptible to heart disease. Researchers are looking at chemotherapy medicines called anthracyclines, known to have a weakening effect on some women's hearts.
  • Courtesy is the Best Policy
    Courtesy among individuals and organizations has long been recognized in all major societies of the world as a sign of respect and civility. In the customer service industry, Courteous customer service is treating people in a way so they feel their needs are met and they are respected.
  • Cracked By Crack: The Side Effects of Cocaine Withdrawal and Abuse
    Cocaine, both in the common form and the more refined “crack” form, can cause a wide range of side effects on the body. Some of these symptoms are aggravated by withdrawal from the drug, while others manifest only once the drug is being removed from the system. The effects are both mental and physical, with things like panic, insomnia, coughing, and nasal congestion being commonly cited problems during the detoxification process.
  • Cyber-Bullying: Threat and Intimidation Online
    The article is about the growing social problem called Cyber-Bullying, which is the use of digital devices and systems like the Internet to harass, attack, intimidate, or threaten other people. The article also cites several ways how Internet users can protect themselves from this new form of harassment.
  • Death In The Name Of Beauty
    This article discusses the recent increasing incidences of anorexia among women and its affects. It also includes campaigns that are set to promote awareness about this illness and people who are against it.
  • Delivering Manifests by Internet Fax
    Deliveries, particularly the ones that come in large quantities, can often be
    difficult to track, mainly because the paper trails are not that simple to follow. Internet faxing can take care of some of the problems, but the limitation would be the range of wireless networks and the cost of implementing wireless technology in all carrier vehicles.
  • Dogs of War: Psychology In “Metal Gear Solid”
    mental health, depression, social anxiety, performance anxiety, fear and anxiety, anxiety disorder, status anxiety, side effect
  • Effective Communication is the Key to a Stable Marriage
    The article deals with the many issues and problems encountered by married couples. One of the most common problems faced by married couples is the lack of communication. The article provides some tips on how to improve communication in marriage.
  • Faking Weight Loss
    This article talks about different methods to attain weight loss, with focus on the socalled Kimkins Diet – a fad that later turned out to be a fake, medically unsound eating plan. The article also discusses the risks involved in following fad diets and other unproven fast weight loss programs.
  • Five Steps to Freedom from Worries
    The article is about the heavy burden caused by worry, stress, and anxiety. Most people actually feel the stress and anxiety of dealing with relationship and financial issues, career challenges, and other matters that elicit fear, tension, and insecurity. The article also cites a number of ways or steps that should be taken by a person to overcome worry.
  • From Recordings to Real Communications
    This article talks about how interactive voice response was used in dealing with callers without real people at the end of the phone line. It made services easier, but with limited use. This article sees the transition from IVR to the use of call centers.
  • Hypochondria: Fearing Something That Does Not Exist
    The article talks about a kind of phobia that affects many individuals around the world. Hypochondria or health phobia is a fear of having health ailments that does not exist. People with this ailment feel that they have a severe health condition because of minor symptoms. Like other phobias, this ailment can be treated with therapy and medication.
  • Jhdma2a Gene: Hope Sparks for Curing Infertility
    The causes of male infertility may be traced in a defect in the Jhdma2a gene as recently discovered by a team of experts. Although the significance of the Jhdma2a gene has already been proven in mice, there is no certainty that it will have the same effect in humans. The next big step for the team is to focus on the DNA of infertile men to see if it is missing in any of them.
  • Keeping Sexual Relationships Healthy And Safe
    Many young people are not comfortable talking to their parents about having sexual relationships. It is important that you have a trusted adult or health care provider to discuss all your concerns and worries. Times like these can be very confusing to most young people that is why it is always good to have someone to talk to in order to arrive at a good decision.
  • Knowing The Enemy: The Rationale Behind Medical History
    Some people find the fact that doctors are constantly asking them about their medical history to be rather annoying. What these people don't quite realize is that the doctor needs to know the answers to his questions because it might be helpful in diagnosing the problem and figuring out how best to treat it.
  • Make Way For Sperm-Blocking Male Contraceptive
    Men should have access to reliable and reversible contraceptive options beyond condoms and vasectomies. Currently underway are several other male contraceptives given as injections, implants or patches based mostly on hormones which trick the brain into switching off hormone production.
  • Measuring Call Center Productivity
    Some call centers are more concerned with operational figures rather than call outcomes. Measuring productivity in terms of the numbers of calls received instead of the improved value of customer interaction with the organization and establishing call center benchmarks to measure call outcomes may leave the customer behind and turn the call center into a call factory.
  • Message in a Bottle and Physical Effects of Emotional Despair
    Maintaining emotional wellness, positive attitude, and high self-esteem are critical factors in achieving healthy bodies. People should bear in mind that these factors are the most important components of a healthy lifestyle.
  • Metabolism: Processing the Fuel for the Body
    This article is about metabolism. It discusses how metabolism affects a person’s weight. Everybody has a different basal metabolic rate, it depends on a person’s age, gender, height, body mass, environment, diet, and the amount of stress they have. Exercising helps increase metabolism by using energy during and after exercise, and also by increasing a person’s muscle mass.
  • More than Diets: Overweight and Obese People Need Encouragement
    This article provides basic information about being overweight and obese. As more and more people are diagnosed with being obese or overweight, it has become more important to learn about the ways to help individuals with weight problems. This article highlights the need for physical exercise, sensible eating, and a lot of encouragement so that overweight and obese people can regain their health.
  • Muscle Cramps: Unmasking the Fitness Dilemma
    The article talks about the occurrence of muscle cramps among individuals who want stay fit and improve their health. Rather than taking medication and drugs to treat muscle cramps, individuals are advised to make adjustments in their training routine and diets to lessen the development of muscle cramps.
  • No Shortcuts to Health and Weight Loss
    The article is about the importance of losing weight and the dangers of being overweight or obese. The article also tackles the various health risks of being overweight and the various methods employed to lose the extra pounds --- from exercises, to diets, to the use of diet pills.
  • Not Always A Girl's Best Friend
    Jewelry, which often contains a good amount of nickel in it, can actually trigger
    an allergic reaction in some people. The symptoms don't usually manifest until some time after the initial contact has passed, which can make diagnosis a little difficult. There is no known cure for the problem, which can range from being a mild irritation to temporarily debilitating, depending on the circumstances.
  • Plastic Surgery: Where Science Meets Art
    Modern plastic surgery has its origins in World War I, when a man called Sir Harold Delf Gillies, known as the father of plastic surgery, pioneered many of the techniques being used on patients today. He stressed the need to achieve aesthetically pleasing results along with restoring the lost function to patients undergoing reconstructive surgery.
  • Proper Consultation and Dosage: Making Sleeping Pills Safe
    Long-term studies on the effects of sleeping pills don’t show encouraging results. In fact the one major conclusion from all studies is that insomniacs are better off without sleeping pills than they are with them. One study alone that surveyed over 2,000,000 people, found that chronic use of sleeping pills are as deadly as cigarette smoking.
  • Schools' Biggest Threat
    This article discusses bullying and depression among students and the resulting school shootings that partly may have resulted from those situations.
  • Shaking the Blues of Depression
    Depression is a serious medical illness that can interfere with everyday life. Unfortunately, many people do not recognize that depression is a treatable illness, there are ways that may help take the steps that may save your own or someone else’s life.
  • Slimming Tricks: Losing Weight With and Without the Sweat
    to stay slim and healthy need not to be expensive or takes a lot of effort. there are simple ways to stay slim and loose weight without destroying your budget.
  • Stress, Gastrointestinal Problems and Probiotics
    This article talks about chronic stress and how it affects the gastrointestinal functioning of a person. It also discusses how the nervous system connects the psychological events to cause physical manifestations such as illnesses or diseases. Finally, this article also suggests a way to treat gastrointestinal problems through using probiotics.
  • Testosterone Levels, Sexual Performance, and Happy Marriages
    Many people consider sex as a vital component of a healthy marriage. The sexual act is not just for the purpose of satisfying one's libido. It is about effective communication and intimacy. Problems couples may encounter are boredom, lack of intimacy, low sexual desires, and passionless sex. Another cause of sex problems include the failure of one partner, particularly the men to perform to the expectations of their female partners.
  • The Endless Thrill of More Work
    The difference between a workaholic and a hardworking person is that the latter knows when to stop and set boundaries. Experts agree that the behavior can be very hard to change. People may go through withdrawal syndrome and professional help, or the active support of family members and friends, may be needed to turn the tide.
  • The Mane Attraction
    Some people experience hair loss excessively. This condition can affect men, women and children. This article includes a number of things that can cause excessive hair loss. It also includes treatments and options for people experiencing thinning hair.
  • The Miracle Tree
    This article is about the Moringa oleifera commonly known as the horseradish tree or drumstick tree and its various health benefits. It is said to cure various diseases because of its rich nutrient content. Among the various health problems that it can help cure are infection, inflammation, infertility, and cancer.
  • The perfect diet, anyone?
    Is there really a perfect diet? Arriving at the perfect diet is not as quick or as simple such as the tasks in today's world of fast-paced living. The best weight loss diet is one that will help you to eat less, eat healthy, exercise more, make you feel more alive than ever.
  • The Rise of Internet Faxing as High-Tech Business Tool
    The article summarizes how communications are important in business related activities. Through time, with the evolution of the Internet, it now provides new ways in dealing with communications in businesses, and how the Internet helps the organization itself. Today, there are available services in the Internet including Internet faxing.
  • The Sleep-Blood Pressure Connection
    According to a recently completed British study, women who do not get the appropriate level of sleep regularly may develop higher blood pressure. There is currently no concrete evidence on why this is the case or if other factors played a role in the results, but further research into the matter is already underway.
  • The Vicious Cycle Of Depression And Insomnia
    Depression is a problem in the modern world that appears to be spreading, as more and more people are reported to experiencing it. It gets worse when insomnia is considered, as most people see it as a sign of depression. The social stigma of having either one might be to blame for the increase in cases of depression.
  • Virtual Reality Techniques To Aid Depression
    Experts believe that depression can be linked to shrinkage or dysfunction of the hippocampus. With the navigation tasks lifted from a popular video game, experts have been able to asses spatial awareness and memory which provide clues in diagnosing and determining the severity of depression.
  • Weight Loss Pills: More Harm Than Good
    This article talks about how society is shaping the ideal women of today. Being slim and sexy is considered beautiful, so women who think they are larger than life opt foe an easy way out, which is by the use of weight loss pills. These pills are available anywhere and is considered very convenient. But almost all these pills have more side effects than making the person lose weight. a healthier alternative to staying fit would be having a regular balanced diet and physical exercise.
  • When The Quest For The Best Body Turns Worst
    Women living in a culture focused on dieting and weight loss are more prone to develop eating disorders which are detrimental in one's health. Having an intense fear of gaining weight and a distorted body image can lead to extreme behaviors and serious medical conditions, such as anorexia nervosa and bulimia.
  • When Therapy Becomes Bothersome
    Psychotherapy is a method of interpersonal and relational intervention used by psychotherapists in helping people deal with their problems in life. During the process, however, the client usually develops a special bond with the therapist which may be difficult to end due to a lot of different factor discussed in this article.
  • Why do we need some good old fashion advice
    The article deals with the topic of counseling as a means to seek external help for solving one's problems and issues in life. The article also tackles the different reasons why people refuse to get counseling and therapy. Some of the reasons cited in this article include denial, social stigma, fear, and intolerance of religion as a platform for counseling.
  • Why Quit Smoking?
    The article is about smoking. It talks about some of the symbolisms of smoking that are established in the society. In addition, the article also enumerates four of the reasons why chain smokers should quit smoking, including its effects on the health and life years of smokers and non-smokers as well.
  • Why Web based Faxing Is Better
    The article provides a brief summary on the features and benefits of Internet faxing as an alternative and high-tech means of business communication. The article also delves into the importance of saving time in the conduct of business operations, and how Internet faxing allows company executives and staff maintain their edge in a very competitive business environment.

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