EMMANUEL CHAVEZ's Articles in Stress Management

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Stress: Inevitable But Treatable This article deals with the effect of stress in one's physical and mental health. Today's fast-paced society made many individuals susceptible to various forms of stress that may require medical treatment. However, engaging in physical activities and healthy diets may lessen the effects of stress. Stress and Anxiety in Post-Modern Society The article talks about stress and anxiety, a condition that is experienced by many individuals in the 21st century. This takes place despite the abundance of many contraptions that are designed to make life easier for many people. Mental Stress and Poor Body Image Among Men This article is about body dyphoria and over-training. Dyphoric individuals May are unhappy with their physique and will do everything to achieve their ideal body. These individual are in a hurry to achieve their ideal physique that they tend to over-train in partake in unhealthy diets.