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  • Martial Arts Training and Nutrition  By : fris arbes
    Bruce Lee is one of the most recognized names in the world, he accomplished so much despite living a very short life. He did not become a seasoned martial artist overnight, his accomplishments are products of intense and vigorous training coupled with proper nutrition.
  • Martial Arts Philosophy and Proper Training  By : kristine
    Martial arts training involves activities that can improve flexibility, Cardiovascular health, and hand-body coordination. Injuries in martial arts training are usual, but can be avoided by proper breathing, stretching, and wearing the proper equipments.
  • The Bliss of Martial Arts  By : Lliorlance
    Summary: Martial arts has the benefit of exercising both your mind and body and you get a complete workout that aerobics or weight lifting just can’t match. An individual's total well being, both psychological and physical, can be improved simultaneously through martial arts. Its psychological benefits include increased self-esteem and self-confidence as well as decreased tension, stress, anxiety and depression.
  • The Martialarm Intro To Arnis  By : Martial
    Arnis and Escrima are clearly the same martial art as Kali, the diverse names signify which part of The Philippines the art comes from and a handful minor variations of technique.
  • The Martialarm Intro To Chow-Gar Kung Fu  By : Martial
    Chow Gar is a short range fighting process from the Southern Shaolin, and is a form of Southern Praying Mantis, which is one of a number of Chinese martial arts. It is an frightening style with emphasis on close range fighting.
  • What Does Functional Swords Mean?  By : Larry W Smith
    I have been selling swords and knives for the past seven years, doing research and answering questions on the different types of swords and their uses. I’ve lived for six years in Europe and seven in the Orient seen and held swords that are easier dated in centuries rather than years.
  • Determining which karate uniforms meet your needs  By : Douglas Lee
    Determining which karate uniforms meet your needs

    There are a myriad of karate uniforms available, and the choices can sometimes be dizzying. With a huge range in quality, price, performance, and history, there are many options to consider when choosing the perfect karate gi for you. Choosing a practice uniform is much different than a competition one, and it is important to understand the differences.
  • Winning competitions with the best Judo gi  By : Douglas ... Lee...
    Winning competitions with the best Judo gi

    Judo is one martial art where competitors take a lot of physical abuse. With grappling and throwing moves, as well as submission holds, it takes dedication to compete. While it is an amazing sport for the spectator, true Judo can only be experienced by learning the sport yourself.
  • Being Physically Fit With Martial Arts – Or Without It  By : Douglas Lee. Douglas Lee.
    Being Physically Fit With Martial Arts – Or Without It

    No matter how you are staying in shape, the most important thing is that you are engaging in healthy activity. It is extremely important to remain physically fit for a longer and healthier life. With obesity being such a huge concern, as well as all of the health problems that might relate to being overweight or simply out of shape, being fit is one of the most important things that you can do for your long-term health. Using martial arts training equipment, or regular training equipment, is very important in helping you to get and stay in shape.
  • The Martialarm Introduction To Choy-Li-Fut  By : Martial
    Choy-Li-Fut is a popular Southern variety of kung-fu in which the opponents oppose from some distance, which necessitate of each the proficient and expert development of long-hand abilities, as well as firm and solid grouning in the body, though the feet must be versatile.
  • The Martialarm Introduction To Hapkido  By : Martial
    Hapkido is a brand of self-defense that employs joint locks, pressure points, throws, kicks, and other strikes. Hapkido practitioners learn to counter the techniques of other martial arts as well as common "unskilled" attacks. There is also a range of traditional weapons including short stick, cane, rope, sword and staff which adjust in emphasis depending on the particular tradition examined
  • Stress Relief through Martial Arts  By : CECILL ARTATES
    Muay Thai is one of the most popular martial arts practiced all around the world. Just like any other form of martial arts, Muay Thai will enable anyone to develop many skills and attributes. In addition to physical skills, there are many noticeable spiritual and mental benefits of Muay Thai which are noted on in this article.
  • John McCain - Enter The Opportunist & Mixed Martial Arts Biggest Enemy  By : MMAMemories.com
    From the beginning, there was going to be some establishment resistance to mixed martial arts. The sport, with its absence of structured rules, did not fit into the regulations that were laid out by the athletic commissions across the country. In fact, most of the regulatory people didn’t understand it, and therefore had no idea how to classify it. It certainly wasn’t boxing, which used hands only, or kick boxing, which allowed for kicks and which was sanctioned in some states. And it most definitely was not a “worked” sport like professional wrestling, which also fell under the jurisdiction of some of the athletic commissions.
  • Ken Shamrock – The “Babe Ruth of MMA”?  By : MMAMemories.com
    He may have never won a UFC event when it was in its tournament format, and it can not be said that he was the dominant figure Royce Gracie was in the sport. But there has probably never been a more popular or enduring performer in the history of mixed martial arts than Ken Shamrock, who has literally spanned every phase of the sport’s development.
  • The Ultimate Fighter  By : MMAMemories.com
    That’s incredibly strong. And on October 10, 2006, during the Spike telecast, Tito Ortiz fought Ken Shamrock for the third time in an event televised live from the Hard Rock Casino & Resort in Florida.
  • UFC 40: 'Vendetta'  By : MMAMemories.com
    One of the landmark events in UFC history took place when Tito Ortiz and Ken Shamrock stepped into the octagon to do battle. It also began perhaps the sport's most memorable trilogy, even though it proved to be one-sided.
  • What Makes For Good Self Defense?  By : Matthew McKernan
    Think of the worst possible scenario. Chances are you will be attacked when your assailant feels he has a distinct advantage. That means you must assume he will be larger, determined, armed and has friends. Anything you do must account for these real possibilities. Until you are proven otherwise, chances are you won't know for sure until it's too late.
  • The K.I.S.S. Principle of Martial Arts  By : Matthew McKernan
    The acronym K.I.S.S. stands for keep it simple stupid and it states that things shouldn't be overly complex and kept simple so you can achieve your goal effectively. The KISS principal can be applied to any number of tasks to make them easier, and when it comes to self defense you need things to be simple and effective.
  • Can Martial Arts and Self Defense Training Prepare Our Children for a School Shooting?  By : Matthew McKernan
    The subject hits home to everyone. At one point our biggest safety issue in school was bullying. Unfortunately, this is no longer the case. Over the past few years, school shootings have been increasing in frequency and in violence.
  • Kali: Surging Filipino Art of Knife Fighting  By : Ken Ragpala
    Probably the best Filipino Martial Arts today. Some blah blah on the Kali form of martial arts.
  • Know more about martial arts.  By : paramjit singh
    A martial art can be defined as any skill that can be applied in warfare. The word martial means "military." So traditionally, a martial art is a military art. The first things that usually come to mind when discussing modern martial arts are leaping, kicking, punching, blocking, inverting elbows, twisting necks, throwing, and weapon fighting. But also horsemanship, javelin throwing, archery, spear fighting, halberd fighting, wrestling, knife fighting, rifle, shotgun and pistol shooting, demolit
  • Bass Guitar Essentials  By : Chris H.
    Picking out my very first bass guitar was an exciting event. With all of the excitement of my purchase, I decided to make sure I have all of the essentials needed for my new bass.
  • Which Is The 'Deadliest' Style of Martial Arts?  By : Matthew McKernan
    It seems you can't get into a discussion about martial arts without someone claiming that the style they practice is the best. Of course this isn't possible, because at least someone else in the group either practices the best martial arts style or knows someone who does. If you go online you will find thousands of opinions on the subject. Each person claims they can prove that their style is the best.
  • Charlie Nelson and His Little Red Book of Self Defense  By : Matthew McKernan
    Authentic World War II Close Combat Heritage Revealed. Today it seems like there's a martial arts school on every block and many of them are of dubious quality. Most of the students are children, and they're taught some form of combat sport.
  • Proper combat psychology for reality based self defense explained!  By : Steve Gibb
    Offers a look into the pressures and stress of a real attack and how to become 110% better prepared for violence by reacting with more force
    and less fear completely explained inside!
  • Hey 1950 Called... They Want Their Martial Art Back!  By : Matthew McKernan
    Most people know me as President of The Self Defense Company providing practical simple, easy to learn self defense training programs. But I am also a life long grappler both on the collegiate and international level. It seems that grappling has found its way back into the good graces of the martial arts community.
  • Why You Need to Know How to Fight: It's Not a Choice, It's a Responsibility  By : Matthew McKernan
    Most people try to live their lives without violence or having to fight someone. This is a noble pursuit and if you're able to avoid violence you should always try to do so, but that doesn't mean to abandon the idea of learning to protect yourself. In fact, failure to do so will put you and your loved ones at risk.
  • CCL Tae Kwon Do  By : Trinie Lee
    CCL Tae Kwon Do is an "exclusive" traditional style martial arts school located in Danbury, CT. Our lessons are based on different types of curriculum, which are designed to fit the proper level of each student, based on rank and ability. We have classes for children and adults. Our students are very active, motivated, competitive, and have great respect for the world around them.
  • 7 Drawing Tips for Beginners  By : Neetha Madhan
    A child's first scribbling is something which it tries to express if you give a pencil in his hand. Drawing is relatively very simple and an easy skill and is something with which you can have great fun. It is also relatively not a very expensive hobby and can start with paper and a pencil. It can go on till acquiring costly pen and tablets - a computer hardware through which you can draw on your computer. It is very costly; however the precision for perfection is very high.
  • Why Do People Buy Paintings?  By : NBA Cavaliers
    This article is about painting, and the sort of impact it has on society. We also go into why painting and art doesn't have to be perfect to be considered a piece of art, take a look if you want to learn a little about art.
  • Tuscany - The Land Of Beauty and Art  By : NBA Cavaliers
    This article informs and discusses the effects of Tuscany Paintings in ones home, as well as going into the history and how Tuscany became so popular especially for art, take a look at this article if you want to learn about Tuscany.
  • Are Discount Vintage Fountain Pens Worth The Money?  By : Sean Walters
    Vintage Pens For Sale is a great place to find vintage pens for sale auctions! No matter what kind of vintage pens for sale or vintage fountain pens for sale you are looking for, be it new or used, you will find here at vintagepensforsale.com
  • Classification of Chinese Martial Arts  By : Rayster
    Over the past two to four thousand years, many distinctive styles have been developed, each with its own set of techniques and ideas. Traditionally, Chinese martial arts can be classified by three main methods.
  • History of Chinese Kung Fu  By : Rayster
    The beginning of Chinese Kung fu probably started long before history was recorded. Kung fu techniques were discovered or created during the long epoch of continuous conflict between human beings and animals, or between different tribes of humans themselves. From these battles, experiences were accumulated and techniques discovered which were passed down generation to generation.
  • Fun filled summer camps  By : Rebecca Thomas
    Summer camps help the children to learn different sports and popularity of the summer camps are at a rise. Nowadays different summer camp providers are attempting to provide a wide array of specialized activities.
  • Boxing and martial art equipment – following the dress code!  By : Ingrid Sure
    Muay Thai is an ancient sport, popular in Asian countries and particularly in Thailand. Once an activity reserved only for royalty, today Thai boxing has become a national sport and it famous throughout the entire world as “the art of eight limbs”. If you are passionate about this particular type of martial art, then you had better prepare yourself the right way. And that include purchasing the needed equipment, such as Muay Thai short and boxing gloves.
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