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Erectile Dysfunction or ED as doctors prefer to call it is when a man is not able to achieve or maintain an erection to complete sexual intercourse or another chosen sexual activity. It is one of the most common sexual problems in men and most will experience ED at least once during their lives, however, few actually talk about it. Erectile Dysfunction problems may occur every time sexual activity is attempted or can be variable. For example you may be able to achieve an erection but fail to get one, or lose it as soon as you try to have sex. Erectile Dysfunction is usually nothing to worry about, however, most men do worry about it and become so preoccupied with previous erection failures that they are unable to relax and enjoy sexual stimulation. Usually, men who suffer from Erectile Dysfunction can feel great mental stress that can damage their personal relationships. Also most men don't like admitting or discussing the fact that they have a problem and are also too embarrassed to seek help and all this makes the problem worse. Erectile Dysfunction can happen at any age although it is more common with increasing age. How does an erection occur? The penis consists of three blocks of erectile tissue, which are basically spongy cavities. Two of these blocks are at the back of the penis and the third surrounds the urethra (the tube through which urine is passed). An erection occurs when blood flows into these spaces, making the penis stiff and hard. The extra blood inside the penis allows the man to keep his erection until he reaches his sexual climax (has an orgasm). After the orgasm, the blood flows away from the penis and it becomes soft again. Erections can be triggered through smell, sound, touch, sight or imagination (thinking something sexual). What causes Erectile Dysfunction? Very often Erectile Dysfunction has more than one cause. The causes of Erectile Dysfunction can be divided into two categories, psychological and physical or it may be a combination of the two. A psychological cause can be temporary or long standing and is a more common cause of Erectile Dysfunction in men under 35. The most common psychological factors that can cause Erectile Dysfunction are as follows: " Stress. " Depression. " Guilt. " Unresolved gay feelings. " Relationship difficulties. " Sexual boredom. " Bereavement - the loss of a loved one is a common cause of Erectile Dysfunction. " Mental exhaustion and tiredness. " Worry.
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